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Poissy France Poissy France The AthLEAN-X Training System is yn:'ur solutim to getting that ripped, muscular that you see on all the tcp athletes.. .that can now belong to without having to have the same schedule or a personal chef! Utilizing a unique work]reccrvery system as the basis for this program, the ATHLEAN —X system is ATHLEAN X-TREME is the next level challenge for those making it through AX-1 Training Camp. But Training Camp is over…and in order to conquer these next 90 days, you’re going to need to bring even more to the table. You’re going to need a resolve not to quit and the determination of an “ATHLEAN Warrior”. athlean-x xero pdf free download. Feel free to PM me if you have any questions about anything Athlean-X related! I have done AX1, AX2, Xero, and the first 13 months of NXT.. Read and Download Ath LEAN-X Workout Workouts WEEK WEEK S 1 S 1-3 “THE RULES OF THE GAME” Be sure to follow the following rules when performing the workouts for WEEKS 1-3 of the Ath LEAN-X Training System • When choosing how much weight to use, be sure to use an amount of weight that allows you to complete the prescribed number of reps in good form. You should find the last repetition of the set to
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